SERVICES, PRICING & FAQ
Care that meets
you where you are.
Clear pricing, thoughtful options, and a no-pressure way to see if we're the right fit. Start with a free 15-minute consultation.
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$160 — Individual Counseling
50-MINUTE SESSION
Therapy designed to support individuals navigating anxiety, depression, grief, trauma, identity concerns, or major life transitions. Sessions focus on practical tools, emotional regulation, and long-term healing. -
$200 — Couples Counseling
50-MINUTE SESSION
Therapy for couples seeking to improve communication, rebuild trust, deepen connection, or navigate relational challenges. Open to dating, engaged, and married couples. -
$200 — Family Counseling
50-MINUTE SESSION
Therapy for families experiencing conflict, communication difficulties, or significant transitions. A space supporting parents, teens, and adult family members in building healthier ways of relating. -
Free 15-Minute Consultation
PHONE OR VIDEO
A brief call to discuss your needs, ask questions, and explore whether working together would be a good fit — with no pressure or commitment required.
CLINICAL FOCUS AREAS
Areas of care — including but not limited to:
Emotional & Mental Health
⁍ Trauma
⁍ Anxiety & depression
⁍ Grief & loss
⁍ Habit formation — including struggles with technology, temptation, or sexual integrity
Relational Work
⁍ Couples & pre-marital
⁍ Attachment & communication
⁍ Family dynamics
⁍ Intimacy
⁍ Friendship & sibling dynamics
Spiritual Care
⁍ Faith-based counseling
⁍ Religious trauma
⁍ Heart healing
Populations
⁍ Teenagers
⁍ Young adults
⁍ Adults of all ages
The work is meaningful. So is the pace.
FAQ
Common questions,
honest answers.
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The easiest first step is to book a free 15-minute consultation. We'll talk briefly about what you're navigating and explore whether working together feels like a good fit. No pressure to commit.
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I see clients both in person at my Bellevue office and virtually for clients located anywhere in Washington State.
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I am a private-pay provider and do not bill insurance directly. Upon request, I can provide a superbill that you may submit to your insurance for potential out-of-network reimbursement. If you’re interested in working together but have financial constraints, feel free to reach out—I’m happy to see what may be possible.
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Sessions are 50 minutes. Most clients begin meeting weekly, then move to a cadence that supports their goals — biweekly or monthly — as work progresses.
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I ask for at least 24 hours' notice for cancellations or rescheduling. Late cancellations and no-shows are billed at the full session rate.
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It can be — only if you'd like. For clients who desire it, Christian faith-based perspectives can be thoughtfully integrated. This is always optional and tailored to your comfort level. Many of my clients do not include faith in the work, and that is equally welcome.
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Teenagers, young adults, and adults of all ages, as well as couples and families. I have particular experience with trauma, anxiety, relational work, identity, and life transitions.
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My work is trauma-informed and attachment-based, integrating IFS, somatic work, and other evidence-based modalities tailored to each client.
Start with a free 15-minute consultation
A simple first step to ask questions, share what you're looking for, and see if this feels like the right fit.